Coaches Week Schedule: 5:30am, 9am, 5:00pm. Saturday 10am only
“Kuji”
For Kwanzaa
Short for Kujichagulia meaning Self Determination
7 Rounds
5 Thrusters 155/105
10 Bar Facing Burpees
Coaches Week Schedule: 5:30am, 9am, 5:00pm. Saturday 10am only
“Kuji”
For Kwanzaa
Short for Kujichagulia meaning Self Determination
7 Rounds
5 Thrusters 155/105
10 Bar Facing Burpees