WOD 01.06.2019 Posted on January 5, 2020January 5, 2020 by camcfhcs 6:00 AMRAP5 Strict Pull Ups15 Jump Squats 1:00 Rest 6:00 AMRAP10 Kipping Pull Ups15 Medball Cleans 20/14 Share this:TwitterFacebookLike this:Like Loading...