CrossFit Kids is canceled today. 8am and 10am still on. Drive safe
Buy In: Hollow Rock Tabata
5:00 AMRAP
10 Sit Ups
10 Goblet Squats 53/35
5:00 AMRAP
10 V Ups
10 Goblet Lunges 53/35
5:00 AMRAP
10 Russian Twist 20/14
10 KB Flip Squats 53/35
*No Rest Between AMRAPs
Cash Out: 50 Side Bends (as Heavy As Possible)