Happy Birthday Coach Heather!
“Leap If You Can”
Partner WOD
60 Sync Lunges
20 Hang Power Cleans 135/95
40 Step Ups
20 Hang Power Cleans
20 CandleSticks
20 Hang Power Cleans
40 Weighted Step Ups 50/35
20 Hang Power Cleans
60 Sync Front Rack Lunges (one person with bar, one with db)
29 Bupree Target Touches