 |
“Nu Challenge Baseline” Re-test
1/2 Mile Echo Bike
-then-
3 Rounds
50 Air Squats
40 Deadlifts 95/65
30 Burpees
-then-
1/2 Mile Echo Bike
|
|
“Nu Challenge Baseline” Re-test
1/2 Mile Echo Bike
-then-
3 Rounds
50 Air Squats
40 Deadlifts 95/65
30 Burpees
-then-
1/2 Mile Echo Bike