We will be closed until further notice but here’s some homework.
HOME WOD
5 Rounds
10 Sandbag Curtis Ps
Plank hold equal to the time to complete the Curtis P’s
(Video tomorrow of Cam doing a Sandbag Curtis P)
We will be closed until further notice but here’s some homework.
HOME WOD
5 Rounds
10 Sandbag Curtis Ps
Plank hold equal to the time to complete the Curtis P’s
(Video tomorrow of Cam doing a Sandbag Curtis P)