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Buy In: Complete a 5 Mile Run (partition as necessary)
“Sandbag Double DT”
10 Rounds
(each round unbroken)
12 Sandbag Deadlifts
9 Sandbag Hang Power Cleans
6 Sandbag Shoulder to Overhead
*If you don’t have a sandbag, use what you got
Goal: Under 15:00