Home WOD 04.06.2020

Voiced by Amazon Polly

Buy In: Midline Morning with Cam! 8am on Facebook Live

7 Rounds
20 Jump Squats
10 Ground to Overhead (sandbag, or 95/65)

Goal: Less than 11:00

Cash Out: Practice Handstands for 8:00 (bonus points for pictures)

Leave a Reply