Buy In: Midline Morning with Cam! 8am on Facebook Live
7 Rounds
20 Jump Squats
10 Ground to Overhead (sandbag, or 95/65)
Goal: Less than 11:00
Cash Out: Practice Handstands for 8:00 (bonus points for pictures)
Buy In: Midline Morning with Cam! 8am on Facebook Live
7 Rounds
20 Jump Squats
10 Ground to Overhead (sandbag, or 95/65)
Goal: Less than 11:00
Cash Out: Practice Handstands for 8:00 (bonus points for pictures)