Home wod 04.08.2020

Voiced by Amazon Polly

The Morning Midline with Cam at 8am on Facebook Live

800m Run
30 Front Squats
30 Burpees
800m Run
20 Front Squats
20 Burpees
800m Run
10 Front Squats
10 Burpees
800m Run

Cash Out: Perform 2 Turkish Get Ups (each Arm) with random objects in the house. (Double Points for multiple videos or pictures)

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