Home WOD 04.09.2020

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Buy In: The Mornin Midline w/ Cam on Facebook Live at 8am

“Fat Amy”
50 Air Squats
10 Burpees
40 Sit-Ups
10 Burpees
30 Lunges
10 Burpees
20 Kettlebell Swings (53/35)
10 Burpees
10 meter Bear Crawl
10 Burpees
20 Kettlebell Swings
10 Burpees
30 Lunges
10 Burpees
40 Sit-Ups
10 Burpees
50 Air Squats

Cash Out: Get to 1000 points for the #dontweaken challenge on Beyond the Whiteboard (this workout has 920 points)

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