Buy In: The Mornin Midline w/ Cam at 8am on Facebook Live
200 Push Ups for Time
Every Break:
15 Overhead Squats w/ PVC
(Bonus points for pic of your overhead squat)
Cash Out: 3x:30 Hold the bottom of Overhead squat
Buy In: The Mornin Midline w/ Cam at 8am on Facebook Live
200 Push Ups for Time
Every Break:
15 Overhead Squats w/ PVC
(Bonus points for pic of your overhead squat)
Cash Out: 3x:30 Hold the bottom of Overhead squat