Buy In: The Morning Midline with Cam at 8am
“Go The Distance”
Run a 5k
Ruck a Mile
Lunge 400m
Bear Crawl 100m
Scaled:
1 Mile Run
800m Object Carry
100 Lunges
100 Mountain Climbers (Left and Right =1)
Buy In: The Morning Midline with Cam at 8am
“Go The Distance”
Run a 5k
Ruck a Mile
Lunge 400m
Bear Crawl 100m
Scaled:
1 Mile Run
800m Object Carry
100 Lunges
100 Mountain Climbers (Left and Right =1)