Buy In: The Morning Midline w/ Cam at 8am
10:00 AMRAP
2-4-6-8-10-12… Reps increase by 2 every round
Hang Squat Clean (use whatever you have: dumbbells, sandbag, KB, Bar, Dog, Cat)
Clapping Push Up
Buy In: The Morning Midline w/ Cam at 8am
10:00 AMRAP
2-4-6-8-10-12… Reps increase by 2 every round
Hang Squat Clean (use whatever you have: dumbbells, sandbag, KB, Bar, Dog, Cat)
Clapping Push Up