Buy In: The Morning Midline with Cam. Live at 8am
7:00 AMRAP
14 Seated Shoulder Presses
10 Sit Ups
-1:00 Rest-
7:00 AMRAP
10 Shoulder to Overhead
5 V ups
-1:00 Rest-
2:00 Max Handstand Shoulder Taps
Buy In: The Morning Midline with Cam. Live at 8am
7:00 AMRAP
14 Seated Shoulder Presses
10 Sit Ups
-1:00 Rest-
7:00 AMRAP
10 Shoulder to Overhead
5 V ups
-1:00 Rest-
2:00 Max Handstand Shoulder Taps