Buy In: The Morning Midline with Cam. Live at 8am
15:00 AMRAP
10 Handstand Push Ups or Pike Push Ups
20 Pistols or Step Back Lunges
30 KB Swings
Cash Out: 10 of the slowest push ups you can do with continuous movement (Bonus points for video)
Buy In: The Morning Midline with Cam. Live at 8am
15:00 AMRAP
10 Handstand Push Ups or Pike Push Ups
20 Pistols or Step Back Lunges
30 KB Swings
Cash Out: 10 of the slowest push ups you can do with continuous movement (Bonus points for video)