Buy In: The Morning Midline with Cam. Live at 8am
4 Rounds
400m Run
1:00 Hand Support Plank
1:00 Wall Sit (at parallel)
Time Goal: 18:00 or less
All of this should be unbroken.
Buy In: The Morning Midline with Cam. Live at 8am
4 Rounds
400m Run
1:00 Hand Support Plank
1:00 Wall Sit (at parallel)
Time Goal: 18:00 or less
All of this should be unbroken.