HOME WOD 05.08.2020 Posted on May 8, 2020May 7, 2020 by camcfhcs Buy In: The Morning Midline with Cam. Live at 8am 50-40-30-20-10Single Arm PVC Thruster (1/2 reps on each side)Plank Ups Share this:TwitterFacebookLike this:Like Loading...