Buy In: The Morning Midline with Cam. Live at 8am on YouTube
200 Russian KB Swings (As heavy as possible)
Every Min on the Minute
3 Burpees
Cash Out: 10 Odd Object Turkish Get Ups on each arm. Bonus Points for video evidence of at least one Get Up.
Buy In: The Morning Midline with Cam. Live at 8am on YouTube
200 Russian KB Swings (As heavy as possible)
Every Min on the Minute
3 Burpees
Cash Out: 10 Odd Object Turkish Get Ups on each arm. Bonus Points for video evidence of at least one Get Up.