5 Rounds
20 Alternating One Arm KB Swings
100m Suitcase Carry (Right)
20 Sumo Deadlifts
100m Suitcase Carry (Left)
We’ll be doing this home workout at a park. Message a coach for details
5 Rounds
20 Alternating One Arm KB Swings
100m Suitcase Carry (Right)
20 Sumo Deadlifts
100m Suitcase Carry (Left)
We’ll be doing this home workout at a park. Message a coach for details