HOME WOD 06.02.2020

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15:00 AMRAP
15 Plank Shoulder Taps
15 Shoulder to Overhead (Right Arm)
200ft Waiters Carry (Right Arm)
15 Plank Shoulder Taps
15 Shoulder to Overhead (Left)
200ft Waiters Carry (Left)

Doing this at the Park! Contact a coach for details. Bring your weight and a mat.

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