 |
4 Rounds
50 Russian KB Swings 53/35 (or swing what you bring)
400m Run
We will be doing this at the park, bring a weight to swing. Contact a coach for details.
|
|
4 Rounds
50 Russian KB Swings 53/35 (or swing what you bring)
400m Run
We will be doing this at the park, bring a weight to swing. Contact a coach for details.