HOME WOD 06.13.2020

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“Ya Gotta Tabata”
8 Rounds at each stations (:20 work/ :10 “rest”)
Air Squats (rest is bottom of squat)
Push Ups (rest is plank)
Bicycle Kick (rest is hollow hold)
Burpees (rest is superman hold)

We will be doing this at Martin Road Park at 9am. Bring a mat!

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