HOME WOD 06.16.2020 Posted on June 15, 2020June 15, 2020 by camcfhcs 7 Rounds10 Shoulder to Overhead10 Overhead Walking Lunges200m Run w/ weight *5 Burpees if the weight touches the ground We will be doing this at the park. Bring your weight. Contact a coach for details. Share this:TwitterFacebookLike this:Like Loading...