 |
3 Rounds
100m Pinch Grip Carry
3 Rounds of
10 Plate Sit Ups
10 Push Ups on Plates
10 Squats with Plate
We will be doing this behind the box at 9am.
|
|
3 Rounds
100m Pinch Grip Carry
3 Rounds of
10 Plate Sit Ups
10 Push Ups on Plates
10 Squats with Plate
We will be doing this behind the box at 9am.