 |
2 Rounds
5:00 AMRAP
8 Lunge-Lunge-Squat
8 Handstand Shoulder Taps
-then-
1000m Run
We will be doing this at Martin Road Park at 9am. Bring a mat and meet by the pavillion (parking lot by the baseball field and playground)
|
|
2 Rounds
5:00 AMRAP
8 Lunge-Lunge-Squat
8 Handstand Shoulder Taps
-then-
1000m Run
We will be doing this at Martin Road Park at 9am. Bring a mat and meet by the pavillion (parking lot by the baseball field and playground)