HOME WOD 07.11.2020 Posted on July 10, 2020July 10, 2020 by camcfhcs 2 Rounds5:00 AMRAP8 Lunge-Lunge-Squat8 Handstand Shoulder Taps-then-1000m Run We will be doing this at Martin Road Park at 9am. Bring a mat and meet by the pavillion (parking lot by the baseball field and playground) Share this:TwitterFacebookLike this:Like Loading...