WOD 7.31.2020

Voiced by Amazon Polly

“Longest. Mile. EVER.”
4 Rounds
10 burpees
100m run
10 air squats
100m run
10 push ups
100m run
10 sit ups
100m run

Bring water and a mat if you have one.

In the event of sketchy weather, check back here for class cancellations,
otherwise we’ll see you in the parking lot of our new home: 648 E 9mi

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