WOD 8.4.2020

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Sandbikin’
3 rounds for time:
-1.5mi bike (or 1000m run if you don’t have a bike)
-40 sandbag S2O
-30 sandbag bear hug squats
-10 lateral burpees over sandbag

BYOBiiiiiiiike (we will have a couple extra available at the gym), helmet and mat if you have them, and water. In the event of sketchy weather please check back here for possible change of plans.

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