WOD 8.11.2020

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Arms n Core GALORE
4 rounds for quality
-Max rep DB floor press (min 20 reps)
-20 windshield wipers
-Max rep plate raises (min 20 reps)
-20 roll ups
-Max rep DB curls (min 20 reps)

Bring a mat if you have one and some water. 648 E9mi Rd.

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