“Eric Garner”
11 rounds for time
9 burpees
15 air squats
(advanced version: devils press instead of burpees)
For more information on this WOD please check out
Iron.Roots.Athlete on Instagram https://www.instagram.com/p/CBttvrGgA04/
“Eric Garner”
11 rounds for time
9 burpees
15 air squats
(advanced version: devils press instead of burpees)
For more information on this WOD please check out
Iron.Roots.Athlete on Instagram https://www.instagram.com/p/CBttvrGgA04/