WOD 9.28.2020

Emmett Till
14 rounds
8 pull-ups
28 double unders
3 squat cleans 225/155

For more information on what the rep numbers stand for and the why of this WOD, please visit https://www.instagram.com/p/CEcU8wvgEeg/

COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)

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