WOD 9.29.2020

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For time:
800m run
40 Dumbbell Floor Press
600m run
30 Dumbbell Floor Press
400m run
20 Dumbbell Floor Press
200m run
10 Dumbbell Floor Press

COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)

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