WOD 10.01.2020

Voiced by Amazon Polly

7 rounds each for time
12/10 Echo bike calories
9 box overs
8 candle stick up downs
*1:30 rest between

COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)

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