Partner Ps
50 Barbell Curtis Ps 75/55
P1 does 1 Curtis P while P2 holds in front rack position
Switch and continue until all Curtis Ps are complete
If a barbell is dropped, both partners must stop and then start back up together
(one cannot continue without the other)
1 rep of a Curtis P complex = 1 power clean, 1 lunge each leg, 1 push press
COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)