WOD 11.6.2020

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1:00 OH plate flutter kicks 35/15
1:00 jumping lunges
1:00 RKBS 53/35
2:00 OH plate flutter kicks 35/15
2:00 jumping lunges
2:00 RKBS 53/35
1:00 OH plate flutter kicks 35/15
1:00 jumping lunges
1:00 RKBS 53/35

COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)

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