WOD 11.10.2020

Death By Deadlift
Starting with 50% 1rm (from CF Total)
1 rep each minute increasing by 15/10lb each minute until you are unable to continue

COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)

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