EMOM for 13min
5 Toes to bar + 7/5 Echo bike calories
COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)
EMOM for 13min
5 Toes to bar + 7/5 Echo bike calories
COVID disc: Please register for class through Zen Planner so we can plan accordingly.
(7 peep limit inside – there is still the option to workout outside if you wish, weather permitting)