WOD 11.19.2020

Voiced by Amazon Polly

50 Double Unders
25 V-ups
40 Double Unders
20 V-ups
30 Double Unders
15 V-ups
20 Double Unders
10 V-ups
10 Double Unders
5 V-ups

COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat.
Please register for a spot through Zen Planner so we can plan accordingly.

Leave a Reply