4 rounds for time
20 hang power snatches 95/65
50 double unders
COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat.
Please register for a spot through Zen Planner so we can plan accordingly.
4 rounds for time
20 hang power snatches 95/65
50 double unders
COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat.
Please register for a spot through Zen Planner so we can plan accordingly.