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5 rounds
24 box step ups 24/20
12 toes to bar
6 burpee broad jumps
COVID disc: Classes are now temporarily open gym, from 5:30am â 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.
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|
5 rounds
24 box step ups 24/20
12 toes to bar
6 burpee broad jumps
COVID disc: Classes are now temporarily open gym, from 5:30am â 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.