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10min to find power clean heavy single
-2min rest-
“Karen Wants To Speak To Your Manager About These Cleans”
150 wallballs
Every time you break:
7 power cleans at 75% of heaviest single
COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.