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Dubcember!
Buy in: 1:00 max rep double unders
7 1:30 rounds
9 hang power cleans 95/65
8 front squats 95/65
max rep double unders in remainder of time
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|
Dubcember!
Buy in: 1:00 max rep double unders
7 1:30 rounds
9 hang power cleans 95/65
8 front squats 95/65
max rep double unders in remainder of time