Dubcember!
Buy in: 1:00 max rep double unders
7 1:30 rounds
9 hang power cleans 95/65
8 front squats 95/65
max rep double unders in remainder of time
Dubcember!
Buy in: 1:00 max rep double unders
7 1:30 rounds
9 hang power cleans 95/65
8 front squats 95/65
max rep double unders in remainder of time