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3 rounds
20 burpees
25 Jumping pull-ups
30 deadlifts 155/105
COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.
|
|
3 rounds
20 burpees
25 Jumping pull-ups
30 deadlifts 155/105
COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.