Power cleans
3-3-3-3-3
Cash out:
10-10 unbroken power cleans
at 60-65% of 3rm
COVID disc: Classes are now temporarily open gym, from 5:30am â 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.