25 Plank ups
25 RKBS 53/35
25 Goblet squats 53/35
50 Plank ups
50 RKBS 53/35
50 Goblet squats 53/35
25 Plank ups
25 RKBS 53/35
25 Goblet squats 53/35
COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.