WOD 12.17.2020

Voiced by Amazon Polly

20min AMRAP
7 box jump overs 24/20″
9 push ups
11 sit ups

COVID disc: Classes are now temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.

Leave a Reply