WOD 12.30.2020

Voiced by Amazon Polly

10min AMRAP
5 pull-ups
10 lunges
10 pull-ups
20 lunges
15 pullups
30 lunges
20 pull-ups
40 lunges
25 pull-ups
50 lunges

Monday Dec 28th – Thursday, Dec 31st our open gym hours will be from 6:30am-9:30am only. Please register for a spot through Zen Planner so we can plan accordingly.

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