WOD 01.13.2021

Voiced by Amazon Polly

3x
100 double unders
50 AKBS 53/35
max time handstand hold

COVID disc: Classes are temporarily open gym, from 5:30am – 10:30am, 4pm-7pm M-F & 8am-10am Sat. Please register for a spot through Zen Planner so we can plan accordingly.

Leave a Reply