5x3min AMRAPs
-1min rest between-
3 deadlifts 225/155
6 push ups
15 dubs
COVID disc: Back to regular class times! Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
5x3min AMRAPs
-1min rest between-
3 deadlifts 225/155
6 push ups
15 dubs
COVID disc: Back to regular class times! Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.