1-1-1-1-1
1 hang power snatch
1 power snatch
2 overhead squats
COVID disc: Back to regular class times! Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
1-1-1-1-1
1 hang power snatch
1 power snatch
2 overhead squats
COVID disc: Back to regular class times! Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.