8 rounds
10 sumo deadlift high pulls 75/55
8 burpees
6 jingle jangles
-1min rest between rounds-
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
8 rounds
10 sumo deadlift high pulls 75/55
8 burpees
6 jingle jangles
-1min rest between rounds-
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.