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8 rounds
10 sumo deadlift high pulls 75/55
8 burpees
6 jingle jangles
-1min rest between rounds-
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
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|
8 rounds
10 sumo deadlift high pulls 75/55
8 burpees
6 jingle jangles
-1min rest between rounds-
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.